Hello Pamperettes!
How often do your shoulders and traps hurt? For example, while reading a long paper at work, do you find yourself trying to give your trapezius a little massage or a quick sideway neck stretch?
Whether you’re working from the office or at home, if you spend hours hunched over a computer or staring down at a smartphone, you’re in line for neck strain, stiffness in the shoulders, headaches, and even longer-lasting damage to the spine. Texting, typing, and gaming can also cause repetitive strain injury to the forearms, elbows, and palms.
Our tailor-made massage programmes are just what you need, designed to combat the damaging effects of the tech age. Try out our Digital Strain Rescue programme, which focuses on the neck, trapezius, shoulders, arms and back, aiming to loosen stiffness, rejuvenate tired muscles and give you back your movement.
This targeted and restorative massage programme of between two to six sessions will help to reduce pain, speed up recovery, and improve blood flow to stiff or painful areas. All the while, it reduces the formation of scar tissue and adhesions, allowing you to move freely and without discomfort.
Follow Prestigious Pampering on Instagram for weekly under 5-minutes stretches and practices that guarantee instant relief.