Hello Pamperettes!
Sore legs are one of the most common complaints I hear from clients. Unfortunately, this can occur at any time and for various reasons - from strenuous exercise to lack of it! Symptoms may be due to uncomfortable footwear even - office and high-heeled shoes included!
Sudden cramps in the toes, feet and calves usually happen out of the blue without any obvious cause. What they are for sure is extremely unpleasant.
Massage effectively alleviates pain symptoms in your legs and prevents strains and tears or scar tissue from forming.
Reward your body with a rejuvenating massage program designed to reduce muscle fatigue after exercising if you enjoy working your body hard. Prestigious Pampering Post-Workout Recovery targeted therapy combats raised lactic acid levels, increases oxygen levels, and helps to break down glucose in the blood. This massage focused on your quads, calves, hamstrings, and gluteus speeds up recovery time and reduces the risk of injury.
Did you know that Deep Tissue massage therapy is a passive workout? This remedial method ‘wakes’ your muscles up to ease numbness and cramps, stimulating blood flow by accessing these deep layers of fibre and fascia. The G5 machine is a beautiful addition designed to aid lymphatic drainage and break down fatty deposits.